Garmin Venu 4 45mm GPS Smartwatch

DISCOVER A HEALTHIER YOU

Purpose-built with advanced health and fitness features, the Venu 4 GPS smartwatch is your on-wrist support to help you better understand your body and make healthier decisions.

Features

• BRIGHT, COLOURFUL 1.2" AMOLED DISPLAY
• UP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
• ADVANCED HEALTH AND FITNESS FEATURES
• LIGHTWEIGHT 41 MM CASE WITH METAL DESIGN
• WORKS WITH THE GARMIN CONNECT™ APP ON iPHONE® AND ANDROID™ SMARTPHONES
• BRIGHT LED FLASHLIGHT

Specifications

• Sleep Score and Insights: Yes
• Battery life (smartwatch mode): YesUp to 10 days
• Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)
• Garmin ECG App: Yes
• LED flashlight: Yes
• Garmin Pay™: Yes
• Multi-band GPS: Yes
• Music storage: Yes
• Make calls and send texts via voice: Yes (with paired compatible smartphone)
• Training Readiness: Yes
• Training Status: Improved
• Watch display type: AMOLED (optional always-on mode)
• Touchscreen: Yes
• Water rating: Swim, 5 ATM
• Wheelchair mode: Yes

• Strap material: Silicone
• Lens material: Corning® Gorilla® Glass 3
• Bezel material: Stainless steel
• Case material: Stainless steel and fiber-reinforced polymer
• Quick release bands: Yes (18 mm, Industry standard)
• Physical size: 445 x 45 x 12 mm
• Fits wrists with a circumference of 135-200mm
• Weight: 38 g (56 g with included band)
• Built-in speaker/microphone: Yes
• Display Size: 35.3 mm (1.4") diameter
• Display Resolution: 454 x 454 pixels
• Colour display: Yes
• Large font option: Yes
• Battery type: Lithium ion
• Battery life: Smartwatch mode: Up to 10 days (3 days display always-on)
• Battery Saver Smartwatch mode: Up to 18 days
• GPS-Only GNSS mode: Up to 15 hours
• All-Systems GNSS mode: Up to 13 hours
• All-Systems GNSS mode with music: Up to 6 hours
• All-Systems GNSS mode + Multi-band: Up to 12 hours
• All-Systems GNSS mode + Multi-band with music: Up to 6 hours
• Charging method: Garmin proprietary plug charger
• Memory/history: 8 GB

• Time/date: Yes
• GPS time sync: Yes
• Automatic daylight saving time: Yes
• Alarm clock: Yes
• Smart wake alarm: Yes
• Timer: Yes
• Stopwatch: Yes
• Sunrise/sunset times: Yes

• Wrist-based heart rate (constant, every second): Yes
• Resting heart rate: Yes
• Abnormal Heart Rate Alerts: Yes (high and low)
• Respiration Rate: Yes
• Fitness Age: Yes
• Body Battery™ Energy Monitor: Yes
• All-day Stress: Yes
• Relaxation reminders: Yes
• Relaxation Breathing Timer: Yes
• Meditation: Yes
• Breathwork: Yes
• Sleep: Yes (Advanced)
• Sleep coach: Yes
• Sleep Alignment: Yes
• Breathing variations: Yes
• Nap detection : Yes
• Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)
• Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget)
• Health Snapshot: Yes
• Skin temperature: Yes
• JET LAG ADVISER: Yes
• Lifestyle Logging: Yes
• Health Status: Yes

• GPS: Yes
• GLONASS: Yes
• Galileo: Yes
• QZSS: Yes
• BeiDou: Yes
• SatIQ™ Technology: Yes
• Garmin Elevate™ wrist heart rate monitor: Yes
• Pulse Ox Blood Oxygen Saturation Monitor: Yes
• Barometric altimeter: Yes
• Compass: Yes
• Gyroscope: Yes
• Accelerometer: Yes
• Thermometer: Yes
• Ambient light sensor: Yes

• onnectivity: Bluetooth®, ANT+®, Wi-Fi®
• Connect IQ™ (downloadable watch faces, data fields and apps): Yes
• On-device Connect IQ™ Store: Yes
• Smart Notifications: Yes
• Text response/reject phone call with text (Android™ only) : Yes
• View images from notifications on watch (Android™ only): Yes
• Morning report: Yes
• Evening report: Yes
• Calendar: Yes
• Weather forecasts: Yes
• Realtime settings sync with Garmin Connect™ mobile: Yes
• Battery Saver - customisable low power watch: Yes
• Controls smartphone music: Yes
• Plays and controls watch music: Yes
• Find my phone: Yes
• Find my watch: Yes
• Find My Phone during GPS activity: Yes
• Compatible with Garmin Messenger app: Yes
• Smart trainer control: Yes
• Compatible with Garmin Connect™ Mobile: Yes
• Smartphone compatibility: iPhone®, Android™
• Stocks: Yes
• Bluetooth phone calling and voice assistant support: Yes
• Voice command: Yes
• Colour Shift: Yes
• Red shift mode: Yes
• Garmin Share: Yes
• Passcode: Yes
• Calculator: Yes
• Colour Filters: Yes
• Spoken Watch Face: Yes
• Hourly Alert: Yes

In the Box

• Venu 4 - 45 mm
• Charging/data cable
• Documentation