General Bike Size Chart

Online Bike Size Guide.
Getting the perfect fit is easy with our Online Bike Size Guide.
Instead of checking complicated charts or doing your own measurements, you can now get an instant size recommendation based on your height and riding style.
We've partnered with the top-notch solution Smartfit, a proven leader in bike sizing technology, so it's easier than ever to find correct bicycle size when shopping online.
Why Online Size Guide?
- Accurate sizing: Provides precise bike size recommendations based on individual measurements, reducing the guesswork.
- Confidence in purchase: Eliminates the fear of ordering the wrong size.
- Works for all types: Road, mountain, hybrid, and electric bikes covered.
- Personalised results: Adjusts recommendations based on your preferences and riding style.
How to Use the Smartfit Size Guide
Simply click the What's My Size? link next to the bike size options on any product page. You’ll be guided through a few quick questions — including your height and preferred riding style — and the Smartfit tool will recommend the correct frame size for the specific bike model you’re viewing.

Professional Bike Fitting
For riders who are serious about performance or spend a lot of time in the saddle - whether you're a competitive cyclist or a dedicated enthusiast - a professional fit can unlock a whole new level of comfort and efficiency. Fine-tuning your position, including saddle height, handlebar reach, and cleat alignment, helps prevent injuries and ensures you get the most from every ride.
Looking to ride more comfortably, efficiently, and injury-free? Our in-store Retül Bike Fit service offers a fully personalised fitting experience using the latest 3D motion capture technology. Whether you're chasing performance gains or simply want to enjoy longer rides without discomfort, a professional bike fit is a game changer.
Backed by over 20 years of experience, certified Retül fitter Gary Byrne will help you discover your most balanced and efficient position on the bike - tailored to your body, goals, and riding style.
Book your fit directly at www.garybyrnebikefit.com
Or contact Gary via SMS at 086 341 5301
Measuring Your Size the Traditional Way
Getting the right bike size is essential — especially if it’s your first bike — as it directly affects comfort, efficiency, and overall enjoyment. While modern tools like our Online Size Guide make sizing easier, you can also find your size the traditional way by measuring your inseam and following the general guidelines below.
Measure your inseam

The most important factor when choosing the frame size is your Inside Leg lenght (inseam). Basically it is distance from the floor to the highest possible crotch position.
The best way to do it is to undress (baggy or wide cut trousers, shoes cause mistakes) and find the highest possible crotch position. For this purpose you can use spirit level or even book, but remember it has to be completely horizontal. Measure the distance from the top of the spirit level (or the book) to the ground. If having problems ask somebody for help. For accuracy, repeat the measurement several times and calculate the average.
Road Bikes

To maximize comfort and performance on the bike, proper fit is essential - even more important than frame materials and components. To find proper size of your Racing frame may take some time.
First, most general option is body measuring and using tested formulas:
Lapierre & NeilPryde: Your Frame Size = Inseam (cm) x 0.62
Cannondale, Cube, LOOK, Pinarello & Scott: Your Frame Size = Inseam (cm) x 0.67
Contact our Specialists
The other option is to visit our shop and have yourself measured with help of Bike Fitting Tool.
It is professional measurment of your body which allows us to fit the perfect bike for your needs.
For more information Click Here
Recommended Road Bikes:
MTB Hardtails

For MTB Off-Road use it is important to have frame small enough to handle cornering in demanding terrain and give ability to climb well. If the bike would be used for leisure or city cycling choose one size bigger frame for more comfort & stability.
Rider Height | Inside Leg | Suggested Frame Size | |||
---|---|---|---|---|---|
ft & inch | cm | inch +/- 1 | cm +/- 2.5 | inch | cm |
4.10+ | 145 | 27 | 69 | 13 | 33 |
5.0+ | 152 | 28 | 71 | 14 | 36 |
5.2+ | 157 | 28 | 71 | 15 | 38 |
5.4+ | 162 | 29 | 74 | 16 | 41 |
5.6+ | 167 | 29 | 74 | 17 | 43 |
5.8+ | 172 | 30 | 76 | 18 | 46 |
5.9+ | 175 | 30 | 76 | 19 | 48 |
5.10+ | 177 | 31 | 79 | 20 | 51 |
6.0+ | 182 | 33 | 84 | 21 | 53 |
6.2+ | 187 | 34 | 86 | 22 | 56 |
6.4+ | 192 | 35 | 89 | 23 | 58 |
Recommended Hardtail Mountain Bikes:
Shop All Hardtail Mountain Bikes
Full Suspension Mountain Bikes

Full Suspension bikes are designed to perform in rougher terrain. Stability on higher speeds is cruicial. If your theoretical frame size lies between two available sizes we recommend larger size. Shorter stem & wider bars will also help with gaining confidence.
Rider Height | Inside Leg | Suggested Frame Size | |||
---|---|---|---|---|---|
ft & inch | cm | inch +/- 1 | cm +/- 2.5 | inch | cm |
5.4+ | 162 | 29 | 74 | 16 | 41 |
5.6+ | 167 | 29 | 74 | 17 | 43 |
5.8+ | 172 | 30 | 76 | 18 | 46 |
5.9+ | 175 | 30 | 76 | 19 | 48 |
5.10+ | 177 | 31 | 79 | 20 | 51 |
6.0+ | 182 | 33 | 84 | 20 | 51 |
6.2+ | 187 | 34 | 86 | 21 | 53 |
6.4+ | 192 | 35 | 89 | 22 | 56 |
Recommended Full Suspension Mountain Bikes:
Shop All Full Suspension Mountain Bikes
Hybrid & City Bikes

Hybrid & City Bikes are designed to give maximum comfort while cycling. That's why frame size should be big enough to give rider proper position between the seat and handlebars.
Rider Height | Inside Leg | Suggested Frame Size | |||
---|---|---|---|---|---|
ft & inch | cm | inch +/- 1 | cm +/- 2.5 | inch | cm |
5.0+ | 152 | 28 | 71 | 15 | 38 |
5.2+ | 157 | 28 | 71 | 16 | 41 |
5.4+ | 162 | 29 | 74 | 17 | 43 |
5.6+ | 167 | 29 | 74 | 18 | 46 |
5.8+ | 172 | 30 | 76 | 19 | 48 |
5.9+ | 175 | 30 | 76 | 20 | 51 |
5.10+ | 177 | 31 | 79 | 21 | 53 |
6.0+ | 182 | 33 | 84 | 22 | 56 |
6.2+ | 187 | 34 | 86 | 23 | 58 |
Recommended Gybrid & City Bikes:
Shop Gents Hybrid Bikes
Shop Ladies Hybrid Bikes
Shop City Bikes
Shop Urban Bikes
Shop Trekking / Trail Bikes
Shop Traditional Bikes
Junior Bikes

Shop Cannondale Shop Kiddimoto Shop Ridgeback Shop Wethepeople Shop Giant
Bikes with Stabilizers: are designed to give maximum stability while cycling. But it is not essential that the rider is able to reach the ground. However the rider must be able to to get on/off the bike safely.
Rider Age | Inside Leg | Suggested Size | ||
---|---|---|---|---|
Years | Ins | cm | Frame | Wheel |
2 - 4 | 14 | 36 | 12" | |
3 - 5 | 16 | 41 | 14" | |
4 - 6 | 18 | 46 | 16" | |
5 - 8 | 20 | 51 | 11" | 20" |
5 - 8 | 21 | 53 | 12" | 20" |
5 - 8 | 22 | 56 | 13" | 20" |
Bikes without Stabilizers: This table is for finding proper size for junior who recently progressed from stabilizers. Bike is low enough for child to ensure solid footing on the floor. For more experienced children one size bigger frame recommended.
Rider Age | Inside Leg | Suggested Frame Size | ||
---|---|---|---|---|
Years | Ins | cm | Frame | Wheel |
4 - 6 | 19 | 48 | 16" | |
5 - 8 | 21 | 53 | 11" | 20" |
5 - 8 | 22 | 56 | 12" | 20" |
5 - 8 | 23 | 58 | 13" | 20" |
7 - 12 | 26 | 66 | 14" | 24" |
7 - 12 | 27 | 69 | 15" | 24" |
Recommended Junior Bikes:
Shop Kids Bikes - Under 7
Shop Youth Bikes - Over 7
Shop Bmx Bikes