For intense training or competition you should refuel during exercise with up to 90g carbohydrates per hour depending on intensity and duration. PowerGel Hydro delivers carbohydrates in a scientifically developed 2:1 ratio of glucose and fructose sources they call C2MAX Dual Source Carb Mix.

PowerGel Hydro is ideal for all sports people, because they are compact in size and easy to swallow without drinking fluid directly afterwards.

Features

• C2MAX Dual Source Carb Mix contains a 2:1 ratio of glucose and fructose sources
• Contains sodium, which is important for fluid balance
• Orange and Cherry flavour are based on great tasting concentrated fruit juices
• Also available as HYDROMAX Cola with 100mg caffeine, which can boost mental performance
• Improved packaging; transport stable, easy to open and empty completely

Recommended Usage

• For flavours without caffeine: consume 1-2 pouches per day (for flavour with caffeine: 1 pouch per day) during sport
• This food supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Do not exceed the recommended daily intake. Keep out of reach of children.
• For caffeinated versions: Not suitable for children, pregnant, nursing woman and caffeine-sensitive persons.